Wen

Slow, and quiet. Less interested in loosening you up quickly than in whether you actually feel the place being worked. Pressure is adjustable throughout — say the word if you want it lighter — and when you get asked how something feels, the question is waiting for a real answer.

A few minutes of talking first: where it's tight, when it started, which movements remind you it's still there. Then reading through with the hands, letting how your body responds decide what comes next — pressure, very light craniosacral contact, or being guided to move yourself. You can call a stop at any point. Before you leave, you'll hear what the hands found, and what's worth noticing over the next few days.

Working through hands-on contact and guided movement, bringing attention back to places you don't usually notice — where you're tight, where there's still room. An approach integrating movement, fascia, and craniosacral work.

Not sure it's the right fit? Just tell us what's going on over LINE — you don't have to decide on a program first.